Raising your vibration
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There are several techniques you can use to practice visualizing your aura. Here are a few:
1. Mirror gazing: Stand in front of a mirror and gaze into your own eyes. Focus on your breath and allow your gaze to soften. After a few minutes, you may begin to see a faint glow or aura around your body. 2. Hand visualization: Hold your hands out in front of you, palms facing each other. Focus on the space between your hands and imagine a ball of light forming there. As you continue to focus on this ball of light, you may begin to see a faint glow or aura surrounding your hands. 3. Meditation: Find a quiet place to sit or lie down and focus on your breath. Visualize a bright, white light surrounding your body. As you continue to breathe deeply, imagine this light expanding outward, filling the room and beyond. 4. Nature visualization: Spend time in nature and focus on the energy around you. Visualize the trees, plants, and animals around you and imagine their energy fields merging with your own. Remember that aura visualization is a deeply personal practice, and there is no right or wrong way to do it. Experiment with different techniques and find what works best for you. With practice, you may begin to see and feel your aura more clearly.
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hEIDI bURTONWelcome to my information blog where I hope you can find some interesting things that can help you connect to the universe. Categories
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